Col Surender Phalswal
Col Surender Phalswal

Col Surender Phalswal


Col Surender Phalswal

Bus Time : 1hr 55min

Email : [email protected]

Personal Best :
10k Run : 45min
Half Marathon : 1hr 43min
Marathon : 4hr 14min

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Running Since: 2017

Sports Profile:

Alumni of sports school Rai and represented Haryana state in gymnastics at national games.
Completed 25 years of service in Indian Army.
Participated in HM at Delhi, Hyderabad and Indore.
Full marathon in Hyderabad 2022 & Mumbai 2023.
As a cyclist completed BRM 200, 300, 400.